Hi! You just made the single HARDEST and MOST IMPORTANT decision to feel better by asking for help. My name is Jennifer. I am a Licensed Professional Counselor (LPC) and have been providing supportive counseling for around 20 years. This means I will listen to you, your problems, and challenges, so I can learn to better understand you. By understanding what you need and hope to accomplish, I will be able to help you with your current life challenges. This will help us to work towards making improvements that will help you feel better about yourself right away and in the future. How does that sound to you? Initially, in therapy, it might seem like therapy is going slow as you share your experiences and I learn to understand your feelings and ideas. Hopefully, I will be able to provide some calming exercises, as well as some “short-term solutions” that will help you feel better right away. It is hard to function daily when you are feeling anxious and stressed and cannot concentrate on daily activities. Life can seem so confusing and hard to navigate sometimes. Even though it feels like you are alone, you are not. Many people go through different stages in life and have trouble “finding their way”. You may find it helpful to know that I have experience being the “client” in a “counseling relationship” and I was very choosy about what I looked for in my therapist/counselor. I am a person who needs to know I can say absolutely anything to my counselor, and they will not think any less of me. I need to feel understood, validated, and that my therapist is genuinely concerned for my well-being. I hope you know I will be here for you in the same way. Together we can work towards understanding why you feel certain ways, finding peace and contentment in your life now and in your future. If all this sounds like a plan you would like to work on, let me know, and we can begin as soon as you like. I am looking forward to helping you feel better! Now some things you might like to know about me: My “therapeutic style”: *Warm *Providing tools for change *Engaging *Teamwork *Accepting *Letting you decide your goals with help *Genuine *Coaching/Motivator *Caring *Non-judgmental *Involved *Plain-spoken (no wordy jargon) SPECIALTIES • Stress, Anxiety, Panic • Trauma and abuse (physical, sexual, emotional, verbal) • Parenting issues • Family Conflict • Family Systems • Self esteem • Depression • Somatic Disorders • Personality Disorders (Anti-Social/Narcissistic/Borderline, Sociopathic, etc) • Grief (including miscarriage/loss of unborn child/loss of relationship/loss of job, etc) • Compassion Fatigue • Anger Management • Life Changes • Career Difficulties • Law Enforcement Counseling (I have background in Criminal Justice as well as a BS in Criminal Justice and an AS in Law Enforcement) Also experienced in: Addictions, Domestic Violence, Intimacy-Related Issues, Eating Disorders, Self-Harm, Suicidal Ideations, PTSD

Hello and welcome! No matter what has brought you in search of help, I'm proud of you for taking the first step! I have Master's Degree in Clinical Psychology and am a Licensed Professional Counselor in the state of West Virginia. I have 17 years working experience in providing therapy services. I've worked with adults, teenagers, children of all ages, and their families. I have provided individual, group, couples, and family counseling. I typically use the cognitive-behavioral approach to help you work through whatever your current issues might be. I'm happy to answer any questions you might have about my education and therapy approach. I look forward to starting this therapy journey with you!

I am a licensed professional counselor with over 8 years of counseling experience. I have treated a variety of disorders including: depression, anxiety, PTSD, trauma, borderline personality disorder, dependent personality disorder, addictions and PMDD. I have also helped individuals struggling with physical, sexual, and emotional abuse. My style of therapy is warm, enthusiastic, and upbeat! I follow a non-judgemental approach and I believe that seeking help is the first step towards wellness. My therapy approach is a mix of acceptance and commitment therapy, dialectical behavior therapy, cognitive behavioral therapy and solution-focused therapy. I will tailor our communication and treatment plan to fit your individual needs. If you are ready to move forward in a healthy direction for a better you, I am here to listen and support you 100%! I look forward to meeting you!

Hello and welcome! I’m so glad you’ve decided to start your journey with BetterHelp and invest in yourself. My name is Nate and I’m a Licensed Professional Counselor in WV and a National Certified Counselor. I received my bachelor’s degree in Psychology and master’s degree in Clinical Mental Health Counseling. I have experience working with adolescents and adults in both group and individual settings. My main experience has been working with a high-risk population in a higher education setting for the past 8 years. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, OCD, financial stress, self-worth, stress management, and overall life transitions. I currently work on Betterhelp in addition to my current therapy job, so feel free to message me about any availability if you aren't able to find something that fits your schedule. My counseling style is an inviting, individualistic style because no two people are alike. I like to focus on the overall person so that I can best help you out with whatever you are experiencing. My therapeutic approach is a blend between Cognitive Behavioral Therapy and Person-Centered Therapy. Overall, my goals are to make sure you are comfortable throughout your counseling experience, challenge any negative or irrational thoughts you may have, and help be a supportive resource for you. I will gladly listen to whatever is on your mind and help determine together what goals to set and the steps needed to get there. Some of those steps may be outside of your comfort zone but the work that you put in will be beneficial for getting you to the place you wish to be at. I also want you to be satisfied with the counseling experience so I'm more than happy to help you get in contact with additional resources or a different counselor if you find that you'd prefer a different therapeutic approach. Your time and energy is very valuable! I like to think that we are like scales, sometimes we are delicately balanced while other times we might feel like we’re ‘off-kilter’. The one thing we know for certain is that life goes on whether we feel balanced or not. The main thing is to continue moving forward, even when things don’t seem to go quite our way. I’m here to help remind you that you are capable of getting where you want to be, whether it takes a little bit of work or a lot of work. The process will be worth the payout. Let’s start your journey today!

Hi my name is Tasheena, I'm a Licensed Professional Counselor, LPC and am licensed in both West Virginia and South Carolina. I have a BA in Psychology from the University of Charleston and an MS in Professional Counseling from Grand Canyon University. I have experience providing individual and group therapy sessions to at-risk youth and their families within the court and corrections settings regarding substance use, behavioral issues, emotion regulation, relationships, communication, process addictions, and a variety of other issues depending on the client's needs. I am certified to treat anxiety disorders, body-focused repetitive behaviors, worry, and panic. I have professional experience with anxiety disorders, depression, young adult issues, relationship issues, as well as domestic violence issues. I'm an advocate for healthy relationships, boundaries, and am passionate about self-care, personal and family growth, managing anxiety, and helping others grow in multiple areas of their lives. My therapeutic approach is eclectic but generally utilize solution-focused, CBT, and motivational interviewing. I value having sessions that include establishing rapport in an environment where clients can feel safe to be themselves without fear of judgment.

It takes a great deal of courage to reach out for help when struggling emotionally, physically, and or behaviorally. Let me introduce myself. I am a Licensed Independent Clinical Social Worker (LICSW), who has been working as a therapist, with a variety of clients, for the last 15 years. It is important to me that everyone be treated with respect and dignity no matter what they are dealing with in their life. I achieved a Masters Degree in Social Work at West Virginia University and have completed 70 hours towards Trauma Focused Cognitive Behavioral Therapy Certification. As a therapist it is my goal to provide compassion, understanding, and support without discrimination, stigmatization, and or judgement. I have worked effectively with clients who are dealing with Addiction, ADHD, Anxiety, Anger, Bipolar, Career Challenges, Depression, Domestic Violence, Medical Issues/Diagnoses, Parenting Problems, PTSD, Stress, Trauma, and Weight Loss. Your struggle is real no matter how difficult or what others may think is not important. My therapy style is interactive and client centered. My therapeutic approach consists of Cognitive Behavioral (CBT), Dialectical Behavioral (DBT), Impact, Gestalt, and Solution Focused along with therapeutic techniques and activities, based on individual needs, to help you to achieve your goals. I am straightforward but also empathetic to the needs of my clients. If you are ready and able to commit to taking the first step, we can work together to help you to achieve a happier and more fulfilling life through a commitment towards change. I am here to support and empower you throughout the process. I’m excited and looking forward to be working with you!

I am licensed in West Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, eating disorders, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed professional counselor, currently licensed in West Virginia and South Carolina, with 10+ years of clinical work experience in both intensive outpatient group therapy and individual therapy with adults with serious mental health diagnoses to develop and improve coping skills to manage life- and mental health related stressors. I work with clients to improve skills to manage stress, anxiety, depression, trauma and abuse, history of adverse childhood experiences and attachment rupture. I am well versed in trauma therapy and in accompanying clients to come to terms with past trauma. I also work with clients to develop skills to cope with life changes such as loss of role, changes in health, and adjusting to developmental stages in adult life. I have experienced and seen the benefits of a warm therapeutic relationship in creating change in clients, and the importance of engaging clients to recognize their existing strengths and skills that can be applied to manage stressors, overcome challenges, and to improve quality of life. I use a variety of theoretical treatment approaches as it fits the client - no one theory fits all. I will work with you to develop a therapeutic language that resonates with you. Taking the first step to sign up for therapy can take courage and you have taken that first step! I am looking forward to work with you!

I am a licensed mental health therapist in Virginia & West Virginia. I have an MS in Professional Counseling & Psychology, a BA in Communication Studies, and an AA in Biblical Studies & Theology. I have experience in helping clients with depression and anxiety, family and relationship issues, intimacy related issues, motivation, self esteem and confidence, success coaching and career difficulties. I also have extensive experience helping individuals and couples process grief and trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling life, and to take the first steps towards change. I am here to support & empower you in that journey.

Hello, I have organized INFORMATIONAL RESOURCES on various online platforms based on a topic of interest, a common need, or related to various lessons, challenges, and experiences during a lifetime. I also manage a YouTube channel for access by clients - "journey associates" with a red sunset background. The content is not my own, but a collection from various sources related to the mind for you to find. Go to the Playlist tab, the tap "View ALL" to look around at the many folders and thousands of links. These resources can be found at - https://www.youtube.com/@findingyourwaytoday I also manage several groups or pages on Facebook related to navigating through the challenges of life, enjoyment, leisure, learning, and cool stuff. One such group to provide information related to coping, caring, and community is "Outside of the Box: Coping Creatively with Whatever" found at https://www.facebook.com/groups/2589259251341840 . Several sub-groups on topics can be found via a request for a menu of titles. Subgroups and pages on Facebook include the following topics: > support for men, > support for women, > support for teens, > guidance for people in their 20s, > adults who contend with ADHD + > the process of bereavement, > recovery from loss and trauma, > relationship dynamics, > parenting and family issues, > individual development by age-groups through the decades, > pretirement (preparation) and retirement (action and execution), > neurological aspects of causation and behavior, > creativity and perception, > community, coping, and self-care, > the loss of precious pets, > the need for maintaining a sense of humor, > photography and sharing videos as a hobby, > self-development and insight via writing and art, > appreciation of nature, and > inclusive spirituality and ethics. If you'd like to learn more, you can send a specific request regarding your interests, curiosities, and related topics to: findingyourwaytoday@gmail.com. ADDITIONAL INFORMATION: I am skilled at guiding individuals and couples through a review of • thoughts and behaviors, • history and anticipation, • beliefs and misconceptions, • values and choices, and • goals and objectives toward an increased awareness of options, needs, resources, and results. The application of such knowledge about oneself can lead to choices that are more likely to be experienced as effective, productive, healthier, and rewarding. To provide space for a more structured option, I have limited other descriptive information on my profile. That information is readily shared once a client makes a decision to explore my qualifications, style, specializations, and approach before and during the first session, which, in part, is an interview by the client of myself as a professional of potential selection. PLEASE NOTE In addition to the next section of SPECIAL OFFERING - See the last portions of my profile > DIVERSITY OF EXPERIENCE, > PERSONAL POWER, and > THE PROCESS. A SPECIAL OFFERING of Structure and Focus for an eight-session intensive experience yielding optimized value for your investment of financial resources, of time, of effort, of energy, and of attention. One program is called "I AM READY" for clients who want an infusion of information, activities, skills, and tools related to their given focus and needs. One can choose to stop at the end of four sessions (Part 1), or sooner if the match of myself as a professional with a client does not feel like a good-enough fit. The goal of the eight-session infusion is to prepare you to move forward with or without a counselor after an introduction of structured information, practiced skills, and wisdom-tips as a foundation for healthier self-care and more effective coping. One aspect of this process is to learn how concepts and behaviors are tools to enhance a sense of self and to apply principles for change, maintenance, recovery, and gratification. Another aspect of the process is to identify and name the critical issues that warrant attention as a pathway to: • increase and apply awareness, • reduce personal barriers or situational roadblocks, • enhance coping and action strategies, • broaden perspectives, • deepen understanding, • emphasize strengths and assets, • develop personal confidence and efficacy, • highlight existing assets and resources, toward the outcomes of • increased gratification, gratitude, desired results, • an orientation of where you are at this time in your life, or regarding certain issues, • a process of defining your goals and objectives, and • a measurable clarity of options related to self-care, coping, direction, and resources. You are not obligated to continue after the fourth session, or even the first session, if there does not seem to be a good fit of my professional style and methods with your expectations, needs and goals. Each client’s feedback is requested during or after each session to assure that I am on course with your goals and needs. I suggest rituals that reinforce life-long learning and personal growth. Requirements: individuals and couples who can relate to the meaning and desire to improve or integrate the concepts listed below. The “I AM READY” timeframe of 8 weekly sessions (Parts 1 and 2) is designed for people who are ready to engage in the process and participate in what is needed for effective outcomes. Here are some concepts that represent the acronym of I AM READY. I – Initiative, Intelligence, Insight, Intrinsic, Interpretation, Integrity, Innovative, Investment, Intention A – Ability, Acquisition, Attitude, Accurate, Action, Affirmation, Application M – Mindfulness, Meditation, Maturation, Meaning, Motivation, Mindset, Mentality, Method, Map R – Real-istic, Renew, Redefine, Relevant, Review, Replace, Rethink, Reason, Resourceful, Retain E – Education, Emotion, Energy, Enough, Expression, Experience, Explanation, Expectation, Evaluation A – Assessment, Access, Accentuate, Assess, Articulate, Attribute D – Determined, Dedicated, Decisive, Development, Daily, Dignity, Deliberation, Diverse, Depth, Durable Y – Why? YOUnique, Yield, YES!, YOU can DO this!, Your Goals. If you are ready to start and commit vs window shop or partially use your subscription due to missed or unscheduled appointments, then count to 10 as you assess your degree of readiness and motivation. Then decide if you are ready or not for the Part 1 - four sessions of assessment, support, and education as a foundation upon which the process will lead you through the subsequent four weeks and into the next chapter of your life. DIVERSITY OF EXPERIENCE and PERSPECTIVES • I have worked with people who struggled with an active addition or who were in recovery from one of the worst chapters of their lives. • I have listened to and supported clients who worked in blue-collar jobs and clients who worked in white-collar positions. • I have provided counsel and education to people who currently or had been employed on Capitol Hill, at the Pentagon, and in The White House. • Clients have also included those who have worked at various federal agencies: FBI, NASA, US Border Patrol, and the Secret Service, law enforcement, clergy, active military personnel and veterans. • I’ve served clients who were first-responders or first-time parents. • I have guided teens who were in high school or transitioning to the experience of college-related demands. • I have been a bereavement counselor to survivors who faced the death (of various causes, anticipated and unexpected, which can result in “complicated bereavement”) - of a partner or spouse, - a parent, a sibling, a grandparent, - a child or a grandchild – both under legal age and as an adult-child. • I have supported people who have contended with invisible, chronic illness or pain, or who have had deteriorating health, and across different points in the lifespan. • I have been a privileged witness to the sacred, private lives of many people who survived adverse childhood experiences, • trauma as an adult, (military, domestic, and circumstantial: victimization, accidents, work-related or other accidents, hospital experiences, the death of a loved-one, witness a situation involving someone else safety, etc.), • and persons who have contended with gradual or sudden heartbreak and grief, • debilitating and diminishing consequential aspects of an anxiety disorder, • the suffering inherent with mood disorders (episodic or chronic in nature), • and the universal issues of being human combined with the developmental tasks required of continued growth and adjustment. • During college I worked at two summer-camps for four years (in MA and NJ) with people who had developmental disabilities, the under-privileged, and the very privileged. • And I have presented workshops at professional conferences and for agency trainings. PERSONAL POWER includes: 1. an awareness of making a series of choices, 2. resulting in executing a decision, and a direction, and 3. the application of knowing what is required for a desired outcome, with 4. the creative process of exploring or creating options. The PROCESS 1. MAKING A DECISION, 2. CHOOSING A HEALTHCARE PROVIDER, 3. TAKING ACTION ON YOUR DECISION and CHOICE 4. ENGAGING IN THE PROCESS of • UNCERTAINTY, • STRUCTURE, • EDUCATION, • SUPPORT, and • ACTIVITIES for • Desired RESULTS. If you want to interview me during a first session, I can then send you more information about how I see my style and approach (humanistic, educational, and eclectic with life-long learning). And if you decide to continue your search for a better fit with a therapist of your choosing, I genuinely endorse and support that path, by removing your connect to me if that be the case. If that would be your decision, I do ask that each client apply direct communication about intentions or needs so as to • “not fill a seat in my electronic waiting room” by clients who are undecided, • as evidenced by not making appointments, or not keeping appointments, • due to not being ready to start and follow-through, and thus, limiting access to my services of clients who are ready with a plan to begin the process. Please be aware that for each when a client who is passive, dormant, or • inconsistent in scheduling and keeping appointments, • there is a counter-productive influence on my availability to potential clients due to a place being taken on my roster of existing clients. You can choose to disconnect your affiliation with me in order to take action with another therapist and/or return when you are ready and able to engage consistently in the process and service for which you are paying a monthly subscription. Sincerely, Will Perks, MSW LICSW in West Virginia LCSW in Virginia LISW-CP in South Carolina

Hello I'm Lauren, It's nice to meet you. I am a Licensed Professional Counsellor in West Virginia with over 10 years of professional work experience both in the U.S and in the U.K. I'm from England originally but live and work in Ohio now since 2018. I trained in the UK first and practiced for a few years as a bereavement counselor and a general therapist. I decided to get my Masters in counseling from West Virginia University and have a dual masters in Clinical Mental Health and School counselling. I worked as a School Counselor for a few years in WV, before moving back towards working with adult clients. I have experience in helping clients with relationship issues, Anger, Anxiety, Depression, Developmental Trauma, Children and Young people, ADHD, LGBTQIAA+ issues, Family Conflicts, Substance abuse disorders, Suicide and Self Harm, Trauma and Abuse, & coping with Grief and Loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our time and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I look forward to meeting with you soon!

I am a licensed professional counselor with 26 years of professional work experience helping clients become the best version of themselves without judgement! I am honored to assist clients on their personal transformation journeys. Together, we work to break through the barriers of fears, doubts, and frustrating patterns that have been holding them back, empowering them to create the life they truly desire. Personal transformation is a profound process that involves self-reflection, growth, and the courage to make positive changes. As a counselor, I provide a supportive and non-judgmental space where clients can explore their limiting beliefs, identify patterns that no longer serve them, and develop strategies to overcome obstacles. Areas may include; overcoming anxiety, fears, forgiveness, letting go of or repairing relationships, conflict resolutions, motivation, self esteem, and confidence, & career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps to change. I am here to support & empower you in that journey.

I am licensed in West Virginia with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I have a full time job that I work and limited weekends and evenings . Betterhelp does not offer one hour sessions and the current client base I have is based off of 30 minute sessions so please be advised of this. Thank You.

I am licensed in Alabama, Florida, Georgia, North Carolina, Virginia and West Virginia with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I received my M.A. in Psychology in 2000 and my Ed.S. in School Psychology in 2001 from Marshall University with additional post-graduate coursework in Counseling from Liberty University and Marshall University. I am a Licensed Professional Counselor in West Virginia with 16 years of professional counseling work experience. I am also certified as a Certified Clinical Trauma Professional by Evergreen Certifications. In addition to my professional counseling experience, I was a School Psychologist for many years, and I have worked in various other mental and behavioral health capacities in inpatient and outpatient settings, social service organizations, and school systems. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, depression, and trauma. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor your treatment to meet your unique and specific needs. In general, I utilize an eclectic strengths based therapeutic approach to counseling, while often integrating cognitive behavioral strategies along with other modalities. I completed additional coursework that included incorporating Christianity into counseling and have been a member of the American Association of Christian Counselors for many years. I am open to utilizing prayer, scripture, and other Christian ideology in the counseling process, when the client is open to doing so. I believe that an effective counseling relationship requires the counselor and client to work collaboratively. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.